The race, in three figures
The race, in words
Susan van Gerven finished 155th of 290 women in the Open division at Rotterdam 2023, in 1:39:08.
The sandbag lunges were the standout, 0:33 quicker than the median and 95th of 290. On the sled pull the field had the edge, by 1:07. Stronger after halfway: 1:47 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:07v median −0:07
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Block 02 8:29Running 2 6:21v median +0:17
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Block 03 14:37Running 3 7:09v median +0:40
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Block 04 14:00Running 4 6:59v median +0:25
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Block 05 12:40Running 5 7:33v median +0:50
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Block 06 9:15Running 6 6:44v median +0:12
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Block 07 11:14Running 7 6:39v median +0:07
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Block 08 11:34Running 8 7:09v median +0:19
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.