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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Dagmar Lange

GER W 50-54 n = 394
Finish · net time
1:29:05
−6:13 v median 1:35:18
Women
132/394
50-54
3/15
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
139/394
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
285/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:59
    v median −0:16
    1000m SkiErg 5:20
    v median +0:13
  2. Block 02 8:46
    Running 2 5:48
    v median −0:22
    50m Sled Push 2:58
    v median −0:04
  3. Block 03 11:25
    Running 3 5:47
    v median −0:41
    50m Sled Pull 5:38
    v median −0:31
  4. Block 04 12:57
    Running 4 5:51
    v median −0:36
    80m Burpee Broad Jump 7:06
    v median +0:26
  5. Block 05 11:32
    Running 5 6:00
    v median −0:35
    1000m Row 5:32
    v median +0:13
  6. Block 06 8:03
    Running 6 5:55
    v median −0:33
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 11:32
    Running 7 5:56
    v median −0:33
    100m Sandbag Lunges 5:36
    v median +0:43
  8. Block 08 10:34
    Running 8 6:36
    v median −0:48
    Wall Balls 3:58
    v median −0:15

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:14
0:02 0:12
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
1:07
0:48 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394