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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Wendy Kap

NED W 40-44 n = 394
Finish · net time
1:34:46
−0:32 v median 1:35:18
Women
191/394
40-44
28/66
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:15
v median
154/394
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
272/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:21
    v median +0:06
    1000m SkiErg 5:05
    v median −0:02
  2. Block 02 9:25
    Running 2 6:11
    v median +0:01
    50m Sled Push 3:14
    v median +0:12
  3. Block 03 12:39
    Running 3 6:38
    v median +0:10
    50m Sled Pull 6:01
    v median −0:08
  4. Block 04 14:12
    Running 4 6:35
    v median +0:08
    80m Burpee Broad Jump 7:37
    v median +0:57
  5. Block 05 11:58
    Running 5 6:34
    v median −0:01
    1000m Row 5:24
    v median +0:05
  6. Block 06 8:41
    Running 6 6:27
    v median −0:01
    200m Farmers Carry 2:14
    v median +0:06
  7. Block 07 11:32
    Running 7 6:26
    v median −0:03
    100m Sandbag Lunges 5:06
    v median +0:13
  8. Block 08 11:20
    Running 8 7:22
    v median −0:02
    Wall Balls 3:58
    v median −0:15

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:11
0:42 0:29
B7 · 100m Sandbag Lunges
1:11
0:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:27 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394