The race, in three figures
The race, in words
Jan Van Duin & Kitty Dionisius finished 108th of 283 mixed teams in the Doubles Open division at Amsterdam 2023, in 1:19:12, faster than 62% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 49% on the stations. The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:15v median +0:05
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Block 02 7:50Running 2 5:36v median −0:15
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Block 03 9:25Running 3 5:53v median −0:17
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Block 04 9:49Running 4 6:00v median −0:13
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Block 05 10:25Running 5 5:55v median −0:23
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Block 06 8:13Running 6 5:56v median −0:18
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Block 07 9:08Running 7 5:49v median −0:29
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Block 08 10:14Running 8 6:25v median −0:42
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.