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Athlete Netherlands

Jan Van Duin

Jan Van Duin has raced HYROX 4 times since 2021, in 3 categories, most often the mixed Doubles Open (2). 1:18:40 at Rotterdam 2023 is the fastest of 2 in the mixed Doubles Open, 70th of 187 mixed teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:40
Rotterdam 2023
Doubles Open · Men
1:22:24
Maastricht 2022

Progress against the field

Jan Van Duin and Kitty Dionisius have dropped 1:02 behind the field from Rotterdam 2023 to Amsterdam 2023.

The clock says 0:32 slower, but the races themselves got 0:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:19:12
    108/283
    Beat 62%
    ↑ 168 days after Rotterdam 2023, with Kitty Dionisius 1:02 worse than the field Why ↓

    0:32 slower on the clock in a race that was 0:30 faster for everyone: 1:02 lost to the field.

    Compare these two →
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:18:40 PB
    70/187
    Beat 63%
  3. Maastricht
    5 Mar 2022
    Doubles Open · Men
    1:22:24 PB
    61/82
    Beat 26%
  4. Amsterdam
    24 Oct 2021
    Relay · Mixed
    1:16:08
    8/14
    Beat 43%

Personal bests, by station

4:09
Maastricht 2022
1:39
Rotterdam 2023
2:59
Maastricht 2022
2:13
Maastricht 2022
4:21
Rotterdam 2023
1:36
Rotterdam 2023
3:19
Amsterdam 2023
3:38
Maastricht 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:25
50m Sled Push
2:14 1:39
50m Sled Pull
3:32 3:26
80m Burpee Broad Jump
3:49 3:29
1000m Row
4:30 4:21
200m Farmers Carry
2:17 1:36
100m Sandbag Lunges
3:46 3:19
Wall Balls
3:49 3:46