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Netherlands / Amsterdam 2023 / HYROX DOUBLES / Season 6 (2023/24)

Frank Rouwenhorst & Anouk Spekschoor — Amsterdam 2023

Frank Rouwenhorst Anouk Spekschoor
Mixed 40-44 n = 283
Finish · net time
1:23:30
+0:26 v median 1:23:04
Mixed
148/283
40-44
20/57
Field beaten
48%

The race, in three figures

Field beaten
62%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:17
v median
85/283
Rank
Biggest loss
50m Sled Push
+0:43
v median
260/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:10
    v median +0:00
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 8:36
    Running 2 5:37
    v median −0:14
    50m Sled Push 2:59
    v median +0:43
  3. Block 03 9:56
    Running 3 6:05
    v median −0:05
    50m Sled Pull 3:51
    v median −0:08
  4. Block 04 9:59
    Running 4 6:16
    v median +0:03
    80m Burpee Broad Jump 3:43
    v median +0:29
  5. Block 05 10:56
    Running 5 6:06
    v median −0:12
    1000m Row 4:50
    v median +0:12
  6. Block 06 8:27
    Running 6 6:09
    v median −0:05
    200m Farmers Carry 2:18
    v median +0:29
  7. Block 07 9:05
    Running 7 5:46
    v median −0:32
    100m Sandbag Lunges 3:19
    v median −0:13
  8. Block 08 10:28
    Running 8 6:40
    v median −0:27
    Wall Balls 3:48
    v median −0:17

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
1:07
0:05 1:02
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:09
0:46 0:23
B7 · 100m Sandbag Lunges
1:26
0:49 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 behind
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283