The race, in three figures
The race, in words
1:27:50 at Amsterdam 2023 put Melanie Van Der Merwe & Francois Van Der Merwe 183rd of 283 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 14th of 283. On the burpee broad jumps the field had the edge, by 1:34. The roxzone cost time: 8:44, behind 89% of the field.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:03v median −0:07
-
Block 02 8:09Running 2 6:05v median +0:14
-
Block 03 10:47Running 3 6:37v median +0:27
-
Block 04 11:27Running 4 6:39v median +0:26
-
Block 05 11:34Running 5 6:55v median +0:37
-
Block 06 8:34Running 6 6:49v median +0:35
-
Block 07 9:14Running 7 6:40v median +0:22
-
Block 08 11:20Running 8 7:19v median +0:12
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.