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Netherlands / Amsterdam 2023 / HYROX DOUBLES / Season 6 (2023/24)

Francois Van Der Merwe & Melanie Van Der Merwe — Amsterdam 2023

Francois Van Der Merwe Melanie Van Der Merwe
Mixed 40-44 n = 283
Finish · net time
1:27:50
+4:46 v median 1:23:04
Mixed
183/283
40-44
27/57
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
14/283
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
253/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:03
    v median −0:07
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 8:09
    Running 2 6:05
    v median +0:14
    50m Sled Push 2:04
    v median −0:12
  3. Block 03 10:47
    Running 3 6:37
    v median +0:27
    50m Sled Pull 4:10
    v median +0:11
  4. Block 04 11:27
    Running 4 6:39
    v median +0:26
    80m Burpee Broad Jump 4:48
    v median +1:34
  5. Block 05 11:34
    Running 5 6:55
    v median +0:37
    1000m Row 4:39
    v median +0:01
  6. Block 06 8:34
    Running 6 6:49
    v median +0:35
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 9:14
    Running 7 6:40
    v median +0:22
    100m Sandbag Lunges 2:34
    v median −0:58
  8. Block 08 11:20
    Running 8 7:19
    v median +0:12
    Wall Balls 4:01
    v median −0:04

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:28
0:02 0:26
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:06
0:38 0:28
B7 · 100m Sandbag Lunges
3:26
0:45 2:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:46 behind
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283