Joyce Van Zenderen — Amsterdam 2023

The race, in three figures

Field beaten

35%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−1:19

v median

61/394

Rank

Biggest loss

Wall Balls

+0:38

v median

287/394

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 4:14

197/394
v median −0:01

1000m SkiErg 5:39

353/394
v median +0:32
Block 02 10:22

Running 2 6:48

296/394
v median +0:38

50m Sled Push 3:34

308/394
v median +0:32
Block 03 11:47

Running 3 6:57

271/394
v median +0:29

50m Sled Pull 4:50

61/394
v median −1:19
Block 04 14:02

Running 4 6:57

265/394
v median +0:30

80m Burpee Broad Jump 7:05

238/394
v median +0:25
Block 05 12:27

Running 5 7:09

281/394
v median +0:34

1000m Row 5:18

193/394
v median −0:01
Block 06 9:16

Running 6 7:01

278/394
v median +0:33

200m Farmers Carry 2:15

255/394
v median +0:07
Block 07 11:29

Running 7 6:59

280/394
v median +0:30

100m Sandbag Lunges 4:30

150/394
v median −0:23
Block 08 12:41

Running 8 7:50

245/394
v median +0:26

Wall Balls 4:51

287/394
v median +0:38

Where the race went

Run total: 53:52
Stations: 38:02
Roxzone: 7:45

Rotterdam 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

1:06

0:02 1:04

B2 · 50m Sled Push

1:08

0:11 0:57

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

1:06

0:04 1:02

B5 · 1000m Row

0:56

0:27 0:29

B6 · 200m Farmers Carry

1:20

0:43 0:37

B7 · 100m Sandbag Lunges

1:21

0:52 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Women · n = 394