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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Liselot Dielen

NED W 16-24 n = 394
Finish · net time
1:43:40
+8:22 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
276/394
16-24
28/36
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
175/394
Rank
Biggest loss
50m Sled Pull
+1:18
v median
325/394
Rank

The race, in words

1:43:40 at Amsterdam 2023 put Liselot Dielen 276th of 394 women in the Open division.

On the sled pull the field had the edge, by 1:18.

The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:03
    v median +0:48
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 10:25
    Running 2 7:01
    v median +0:51
    50m Sled Push 3:24
    v median +0:22
  3. Block 03 14:36
    Running 3 7:09
    v median +0:41
    50m Sled Pull 7:27
    v median +1:18
  4. Block 04 13:52
    Running 4 7:30
    v median +1:03
    80m Burpee Broad Jump 6:22
    v median −0:18
  5. Block 05 12:38
    Running 5 7:21
    v median +0:46
    1000m Row 5:17
    v median −0:02
  6. Block 06 9:56
    Running 6 7:25
    v median +0:57
    200m Farmers Carry 2:31
    v median +0:23
  7. Block 07 11:54
    Running 7 7:11
    v median +0:42
    100m Sandbag Lunges 4:43
    v median −0:10
  8. Block 08 13:10
    Running 8 8:21
    v median +0:57
    Wall Balls 4:49
    v median +0:36

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:42
0:03 0:39
B5 · 1000m Row
1:06
0:29 0:37
B6 · 200m Farmers Carry
1:41
0:54 0:47
B7 · 100m Sandbag Lunges
1:22
0:56 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 6
Other races by Liselot Dielen
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394