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Netherlands / Amsterdam 2023 / HYROX DOUBLES / Season 6 (2023/24)

Fred Heikens & Roos Keijzer — Amsterdam 2023

Mixed 40-44 n = 283
Finish · net time
1:33:40
+10:36 v median 1:23:04
Mixed
222/283
40-44
38/57
Field beaten
22%

The race, in three figures

Field beaten
41%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:06
v median
177/283
Rank
Biggest loss
50m Sled Pull
+2:23
v median
276/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:05
    v median −0:05
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 8:24
    Running 2 6:02
    v median +0:11
    50m Sled Push 2:22
    v median +0:06
  3. Block 03 12:47
    Running 3 6:25
    v median +0:15
    50m Sled Pull 6:22
    v median +2:23
  4. Block 04 11:53
    Running 4 6:36
    v median +0:23
    80m Burpee Broad Jump 5:17
    v median +2:03
  5. Block 05 12:00
    Running 5 6:30
    v median +0:12
    1000m Row 5:30
    v median +0:52
  6. Block 06 8:46
    Running 6 6:29
    v median +0:15
    200m Farmers Carry 2:17
    v median +0:28
  7. Block 07 11:11
    Running 7 6:37
    v median +0:19
    100m Sandbag Lunges 4:34
    v median +1:02
  8. Block 08 13:08
    Running 8 7:35
    v median +0:28
    Wall Balls 5:33
    v median +1:28

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:20
0:48 0:32
B7 · 100m Sandbag Lunges
1:45
1:11 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:36 behind
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283