Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Willem Van Vredendaal & Lisa De Bever — Amsterdam 2023

Willem Van Vredendaal Lisa De Bever
Mixed 30-34 n = 283
Finish · net time
1:33:55
+10:51 v median 1:23:04
Course +1:38 v season average ±0:31 · 193 teams
Mixed
223/283
30-34
114/132
Field beaten
21%

The race, in three figures

Field beaten
15%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
71/283
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
212/283
Rank

The race, in words

1:33:55 at Amsterdam 2023 put Willem Van Vredendaal & Lisa De Bever 223rd of 283 mixed teams in the Doubles Open division.

The stations carried this race: faster than 47% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 0:42 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:27
    v median +0:17
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 11:02
    Running 2 8:55
    v median +3:04
    50m Sled Push 2:07
    v median −0:09
  3. Block 03 12:25
    Running 3 8:53
    v median +2:43
    50m Sled Pull 3:32
    v median −0:27
  4. Block 04 10:35
    Running 4 6:39
    v median +0:26
    80m Burpee Broad Jump 3:56
    v median +0:42
  5. Block 05 11:28
    Running 5 6:50
    v median +0:32
    1000m Row 4:38
    v median +0:00
  6. Block 06 8:46
    Running 6 6:57
    v median +0:43
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 10:49
    Running 7 6:43
    v median +0:25
    100m Sandbag Lunges 4:06
    v median +0:34
  8. Block 08 12:12
    Running 8 8:17
    v median +1:10
    Wall Balls 3:55
    v median −0:10

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:33
0:03 0:30
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:52
1:18 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2023

See this race on page 5
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Mixed · n = 283