The race, in three figures
The race, in words
1:37:18 at Amsterdam 2023 put Matthijs Van Aalst & Micky Ten Bras 240th of 283 mixed teams in the Doubles Open division.
The sled push cost the most time: 1:54 slower than the median. Stronger after halfway: 1:44 better against the middle of the field than before it. 8:23 in the roxzone was slower than 85% of the field.
Amsterdam cost the whole field time: about 1:38 more than the average race this season, going by 193 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:44v median +0:34
-
Block 02 11:15Running 2 7:05v median +1:14
-
Block 03 12:20Running 3 7:09v median +0:59
-
Block 04 10:51Running 4 7:04v median +0:51
-
Block 05 12:22Running 5 7:32v median +1:14
-
Block 06 9:06Running 6 7:20v median +1:06
-
Block 07 11:07Running 7 7:21v median +1:03
-
Block 08 12:58Running 8 8:44v median +1:37
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.