The race, in three figures
The race, in words
Roel De Rooy & Sarah De Rooy - Weber finished 269th of 283 mixed teams in the Doubles Open division at Amsterdam 2023, in 1:49:19.
On the sandbag lunges the field had the edge, by 1:38. A harder second half: 6:57 more lost to the middle of the field after halfway than before it.
Amsterdam ran slow: the 193 teams who also raced elsewhere this season were about 1:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:11v median +1:01
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Block 02 10:13Running 2 7:56v median +2:05
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Block 03 12:47Running 3 8:34v median +2:24
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Block 04 13:27Running 4 8:49v median +2:36
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Block 05 15:23Running 5 10:26v median +4:08
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Block 06 10:33Running 6 8:41v median +2:27
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Block 07 14:54Running 7 9:44v median +3:26
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Block 08 14:37Running 8 10:01v median +2:54
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.