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Athlete Netherlands

Roel De Rooy

Roel De Rooy has raced HYROX 12 times since 2023, in 4 categories, most often the men's Individual Open (5). 1:46:52 at Amsterdam 2024 is the fastest of 5 in the men's Individual Open, 1,380th of 1,539 men. On the clock, that is 1:12 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:46:52
Amsterdam 2024
Doubles Open · Mixed
1:30:58
Köln 2023
Doubles Open · Men
1:26:32
Rotterdam 2024

Progress against the field

From Amsterdam 2024 to Maastricht 2026, the field gained 15:34 on Roel De Rooy.

The clock says 6:18 slower, but the races themselves got 9:16 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2026

The longest gap between two races compared here, 365 days between Maastricht 2025 and Maastricht 2026, cost 3:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:53:10
    488/546
    Beat 11%
    ↑ 365 days after Maastricht 2025 3:53 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock looks better than it was: the race was 6:16 faster for everyone, which leaves this 3:53 behind the field.

    Compare these two →
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:39:08
    798/863
    Beat 8%
    ↑ 14 days after Utrecht 2025, with Sarah De Rooy - Weber 5:19 better than the field Why ↓

    8:24 faster on the clock, and the race was 3:05 faster for everyone, so 5:19 of it was this pair.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:47:32
    362/381
    Beat 5%
  4. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:55:33
    1226/1352
    Beat 9%
    ↑ 314 days after Paris 2024 5:28 worse than the field Why ↓

    5:28 behind the field: 3:00 slower on the clock, against 2:28 faster for everyone.

    Compare these two →
  5. Paris
    9 Nov 2024
    Individual Open · Men
    1:52:33
    1450/1585
    Beat 9%
    ↑ 30 days after Amsterdam 2024 6:13 worse than the field Why ↓

    5:41 slower on the clock in a race that was 0:32 faster for everyone: 6:13 lost to the field.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:46:52 PB
    1380/1539
    Beat 10%
  7. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:26:32 PB
    578/722
    Beat 20%
    ↑ 77 days after Maastricht 2024, with Jayden Frijns 0:07 better than the field Why ↓

    Moved with the field: 2:17 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  8. Katowice
    24 Feb 2024
    Individual Open · Men
    1:48:04
    381/431
    Beat 12%
  9. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:28:49
    251/288
    Beat 13%
  10. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:49:19
    269/283
    Beat 5%
  11. Rotterdam
    20 May 2023
    Relay · Mixed
    1:24:05
    10/18
    Beat 44%
  12. Köln
    Date unknown
    Doubles Open · Mixed
    1:30:58 PB
    164/213
    Beat 23%

Personal bests, by station

4:03
Maastricht 2024
1:46
Köln 2023
2:59
Maastricht 2024
2:24
Maastricht 2024
4:31
Maastricht 2024
1:34
Rotterdam 2024
3:52
Maastricht 2024
3:48
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:03
50m Sled Push
4:05 1:46
50m Sled Pull
6:44 2:59
80m Burpee Broad Jump
9:57 2:24
1000m Row
5:59 4:31
200m Farmers Carry
3:28 1:34
100m Sandbag Lunges
8:47 3:52
Wall Balls
8:11 3:48