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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Bastienne Bos

NED W 35-39 n = 394
Finish · net time
2:00:45
+25:27 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
361/394
35-39
67/73
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
139/394
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
381/394
Rank

The race, in words

Bastienne Bos finished 361st of 394 women in the Open division at Amsterdam 2023, in 2:00:45.

The sandbag lunges cost the most time: 3:13 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.

The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:21
    v median +1:06
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 11:10
    Running 2 7:34
    v median +1:24
    50m Sled Push 3:36
    v median +0:34
  3. Block 03 16:00
    Running 3 8:03
    v median +1:35
    50m Sled Pull 7:57
    v median +1:48
  4. Block 04 17:58
    Running 4 8:40
    v median +2:13
    80m Burpee Broad Jump 9:18
    v median +2:38
  5. Block 05 14:48
    Running 5 8:58
    v median +2:23
    1000m Row 5:50
    v median +0:31
  6. Block 06 11:09
    Running 6 9:03
    v median +2:35
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 16:36
    Running 7 8:30
    v median +2:01
    100m Sandbag Lunges 8:06
    v median +3:13
  8. Block 08 14:01
    Running 8 9:45
    v median +2:21
    Wall Balls 4:16
    v median +0:03

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
1:14
0:07 1:07
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
1:37
0:35 1:02
B6 · 200m Farmers Carry
1:32
0:54 0:38
B7 · 100m Sandbag Lunges
1:52
1:05 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:32 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 8
Other races by Bastienne Bos
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394