Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Bernice De Roos

NED W 16-24 n = 394
Finish · net time
2:08:59
+33:41 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
376/394
16-24
35/36
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
231/394
Rank
Biggest loss
80m Burpee Broad Jump
+6:26
v median
383/394
Rank

The race, in words

Bernice De Roos finished 376th of 394 women in the Open division at Amsterdam 2023, in 2:08:59.

On the burpee broad jumps the field had the edge, by 6:26. The roxzone cost time: 9:47, behind 91% of the field.

Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:37
    v median +1:22
    1000m SkiErg 5:31
    v median +0:24
  2. Block 02 11:32
    Running 2 7:59
    v median +1:49
    50m Sled Push 3:33
    v median +0:31
  3. Block 03 15:29
    Running 3 8:22
    v median +1:54
    50m Sled Pull 7:07
    v median +0:58
  4. Block 04 21:44
    Running 4 8:38
    v median +2:11
    80m Burpee Broad Jump 13:06
    v median +6:26
  5. Block 05 17:10
    Running 5 11:28
    v median +4:53
    1000m Row 5:42
    v median +0:23
  6. Block 06 10:53
    Running 6 8:42
    v median +2:14
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 15:02
    Running 7 8:31
    v median +2:02
    100m Sandbag Lunges 6:31
    v median +1:38
  8. Block 08 16:21
    Running 8 11:18
    v median +3:54
    Wall Balls 5:03
    v median +0:50

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
1:33
0:43 0:50
B6 · 200m Farmers Carry
2:02
1:16 0:46
B7 · 100m Sandbag Lunges
2:03
1:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:46 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 8
Other races by Bernice De Roos
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394