The race, in three figures
The race, in words
1:00:16 at Valencia 2023 won the 30–34 age group for Aitor Lizarazu Hormilla, first of 31.
The sled pull was the standout, 1:44 quicker than the median and 3rd of 88. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 96% of the field.
The field ran 2:09 faster at Valencia 2023 than at Malaga 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:27v median −0:25
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Block 02 6:31Running 2 3:32v median −0:42
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Block 03 7:19Running 3 3:48v median −0:52
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Block 04 6:27Running 4 3:52v median −0:47
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Block 05 7:47Running 5 3:49v median −0:54
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Block 06 5:27Running 6 3:47v median −0:54
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Block 07 7:28Running 7 3:59v median −0:44
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Block 08 8:10Running 8 4:09v median −0:56
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.