The race, in three figures
The race, in words
Marco Baroni finished 51st of 88 men in the Pro division at Valencia 2023, in 1:19:28.
The sled pull was the standout, 0:46 quicker than the median and 23rd of 88. On the sandbag lunges the field had the edge, by 1:33. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Marco Baroni.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:53v median +0:01
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Block 02 7:39Running 2 4:30v median +0:16
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Block 03 9:22Running 3 4:53v median +0:13
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Block 04 9:23Running 4 4:52v median +0:13
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Block 05 9:17Running 5 5:04v median +0:21
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Block 06 7:04Running 6 5:04v median +0:23
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Block 07 11:36Running 7 5:03v median +0:20
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Block 08 12:12Running 8 5:40v median +0:35
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.