Skip to content
Sign in Sign up
Spain / Valencia 2023 / Individual Pro · Women / Season 6 (2023/24)

Tania Casanova Ramos

ESP W 30-34 n = 23
Finish · net time
1:13:31
−5:46 v median 1:19:17
Women
7/23
30-34
4/8
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:32
v median
2/23
Rank
Biggest loss
50m Sled Pull
+0:20
v median
14/23
Rank

The race, in words

In the Pro division at Valencia 2023, Tania Casanova Ramos crossed the line in 1:13:31: 7th of 23 women, faster than 70% of the field.

Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

Tania Casanova Ramos's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:04
    v median −0:01
    1000m SkiErg 4:47
    v median +0:00
  2. Block 02 8:06
    Running 2 4:20
    v median −0:09
    50m Sled Push 3:46
    v median +0:18
  3. Block 03 10:19
    Running 3 4:43
    v median −0:02
    50m Sled Pull 5:36
    v median +0:20
  4. Block 04 7:40
    Running 4 4:32
    v median −0:20
    80m Burpee Broad Jump 3:08
    v median −0:31
  5. Block 05 9:12
    Running 5 4:41
    v median −0:20
    1000m Row 4:31
    v median −0:21
  6. Block 06 6:56
    Running 6 4:34
    v median −0:30
    200m Farmers Carry 2:22
    v median +0:09
  7. Block 07 9:20
    Running 7 4:32
    v median −0:27
    100m Sandbag Lunges 4:48
    v median +0:00
  8. Block 08 8:40
    Running 8 4:48
    v median −0:31
    Wall Balls 3:52
    v median −1:32

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:40
0:24 0:16
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:52
0:13 0:39
B7 · 100m Sandbag Lunges
0:56
0:17 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 23

A pace, not a person: at every mat, the middle of the 23 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead

Elsewhere

The board

Individual Pro · Women at Valencia 2023

See this race on page 1
Other races by Tania Casanova Ramos
Source Unofficial
Event
Valencia 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5BB
Measured against
Women · n = 23