The race, in three figures
The race, in words
Manuel Lendinez Tirado finished 347th of 387 men in the Open division at Valencia 2023, in 1:47:44.
On the sandbag lunges the field had the edge, by 3:54. A harder second half: 4:58 more lost to the middle of the field after halfway than before it.
4:41 slower than at Malaga 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:01v median +1:42
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Block 02 9:15Running 2 6:22v median +1:38
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Block 03 12:31Running 3 6:38v median +1:30
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Block 04 12:52Running 4 6:45v median +1:38
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Block 05 11:48Running 5 6:53v median +1:41
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Block 06 9:33Running 6 6:49v median +1:39
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Block 07 16:16Running 7 6:59v median +1:53
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Block 08 15:43Running 8 8:04v median +2:23
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.