The race, in three figures
The race, in words
1:43:03 at Malaga 2023 put Manuel Lendinez Tirado 364th of 405 men in the Open division.
The stations carried this race: faster than 36% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
The field ran 5:43 faster at Malaga 2023 than at Valencia 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:49v median +1:36
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Block 02 9:34Running 2 6:21v median +1:39
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Block 03 13:05Running 3 9:25v median +4:11
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Block 04 11:39Running 4 6:28v median +1:17
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Block 05 11:42Running 5 7:06v median +1:45
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Block 06 9:58Running 6 6:53v median +1:39
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Block 07 13:29Running 7 6:46v median +1:34
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Block 08 15:06Running 8 8:25v median +2:27
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.