The race, in three figures
The race, in words
1:38:22 at Valencia 2023 put Emilio Castillo Martinez & Sonia Puerta Hernandez 204th of 215 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:30. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:12, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:49v median +0:48
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Block 02 8:32Running 2 5:58v median +0:42
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Block 03 12:24Running 3 6:30v median +0:50
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Block 04 9:56Running 4 6:10v median +0:30
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Block 05 12:10Running 5 6:28v median +0:44
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Block 06 8:25Running 6 6:18v median +0:38
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Block 07 13:07Running 7 6:32v median +0:48
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Block 08 12:08Running 8 7:14v median +1:19
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.