The race, in three figures
The race, in words
Tom Harker finished 16th of 93 men in the Pro division at Dublin 2023, in 1:17:48, faster than 83% of the field.
The sled pull was the standout, 0:57 quicker than the median and 29th of 93. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:51, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:48v median −0:04
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Block 02 8:29Running 2 4:39v median −0:17
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Block 03 11:15Running 3 4:51v median −0:42
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Block 04 8:55Running 4 5:02v median −0:32
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Block 05 9:28Running 5 5:02v median −0:46
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Block 06 6:43Running 6 4:47v median −0:45
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Block 07 9:45Running 7 5:13v median −0:27
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Block 08 12:31Running 8 4:50v median −0:50
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.