The race, in three figures
The race, in words
A top 10% finish for Damian Mcparland at Dublin 2023: 1:15:08, 49th of 777 men in the Open division.
Nowhere gained more than the sled pull: 1:31 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 4:02, was faster than 93% of the field.
Athletes who raced both Dublin 2023 and Birmingham 2022 were 4:43 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:14v median −0:13
-
Block 02 7:33Running 2 4:51v median −0:47
-
Block 03 9:11Running 3 5:21v median −0:54
-
Block 04 9:36Running 4 5:17v median −0:53
-
Block 05 9:53Running 5 5:23v median −1:07
-
Block 06 7:16Running 6 5:18v median −0:56
-
Block 07 8:59Running 7 5:14v median −1:01
-
Block 08 11:15Running 8 5:21v median −1:08
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.