Shane Mc Gowan & Mark Quinn — Dublin 2023

The race, in three figures

Field beaten

99%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

9/350

Rank

Biggest loss

1000m SkiErg

−0:12

v median

72/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:13

Running 1 2:28

8/350
v median −0:51

1000m SkiErg 3:45

72/350
v median −0:12
Block 02 5:26

Running 2 4:02

1/350
v median −1:23

50m Sled Push 1:24

22/350
v median −0:23
Block 03 6:29

Running 3 4:11

1/350
v median −1:44

50m Sled Pull 2:18

15/350
v median −0:49
Block 04 6:14

Running 4 4:14

1/350
v median −1:44

80m Burpee Broad Jump 2:00

21/350
v median −0:53
Block 05 8:22

Running 5 4:20

1/350
v median −1:44

1000m Row 4:02

54/350
v median −0:19
Block 06 5:37

Running 6 4:21

1/350
v median −1:37

200m Farmers Carry 1:16

9/350
v median −0:19
Block 07 6:46

Running 7 4:31

1/350
v median −1:27

100m Sandbag Lunges 2:15

9/350
v median −0:59
Block 08 7:38

Running 8 4:15

2/350
v median −1:33

Wall Balls 3:23

10/350
v median −0:46

Where the race went

Run total: 32:19
Stations: 20:23
Roxzone: 2:59
Best run lap: 4:02

Madrid 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:59

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:29

0:05 0:24

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:20

0:16 0:04

B5 · 1000m Row

0:29

0:13 0:16

B6 · 200m Farmers Carry

0:34

0:29 0:05

B7 · 100m Sandbag Lunges

0:28

0:23 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350