Skip to content
Sign in Sign up
Ireland / Dublin 2023 / HYROX DOUBLES / Season 6 (2023/24)

Nessan Mcquaid & Conan Grugan — Dublin 2023

Nessan Mcquaid Conan Grugan
M 30-34 n = 350
Finish · net time
1:05:58
−8:38 v median 1:14:36
Men
59/350
30-34
31/164
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
127/350
Rank
Biggest loss
50m Sled Pull
+0:26
v median
258/350
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:54
    v median −0:25
    1000m SkiErg 4:08
    v median +0:11
  2. Block 02 6:56
    Running 2 4:55
    v median −0:30
    50m Sled Push 2:01
    v median +0:14
  3. Block 03 8:33
    Running 3 5:00
    v median −0:55
    50m Sled Pull 3:33
    v median +0:26
  4. Block 04 7:43
    Running 4 5:03
    v median −0:55
    80m Burpee Broad Jump 2:40
    v median −0:13
  5. Block 05 9:26
    Running 5 5:05
    v median −0:59
    1000m Row 4:21
    v median +0:00
  6. Block 06 6:33
    Running 6 5:05
    v median −0:53
    200m Farmers Carry 1:28
    v median −0:07
  7. Block 07 7:50
    Running 7 4:50
    v median −1:08
    100m Sandbag Lunges 3:00
    v median −0:14
  8. Block 08 8:35
    Running 8 4:29
    v median −1:19
    Wall Balls 4:06
    v median −0:03

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:32
0:13 0:19
B6 · 200m Farmers Carry
0:44
0:38 0:06
B7 · 100m Sandbag Lunges
0:33
0:26 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Men · n = 350