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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Sophie Griffiths & Ace Ryan & Chloe Norris & Laura Reynolds — Dublin 2023

W U40 n = 28
Finish · net time
1:20:43
−11:18 v median 1:32:01
Women
8/28
U40
7/21
Field beaten
71%

The race, in three figures

Field beaten
76%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:15
v median
5/28
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
16/28
Rank

The race, in words

Sophie Griffiths & Ace Ryan & Chloe Norris & Laura Reynolds finished 8th of 28 women's teams in the Relay division at Dublin 2023, in 1:20:43, faster than 71% of the field.

Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:49
    v median −0:49
    1000m SkiErg 4:58
    v median −0:16
  2. Block 02 8:40
    Running 2 6:06
    v median +0:03
    50m Sled Push 2:34
    v median +0:03
  3. Block 03 10:14
    Running 3 6:03
    v median −0:05
    50m Sled Pull 4:11
    v median −1:01
  4. Block 04 11:16
    Running 4 5:08
    v median −0:45
    80m Burpee Broad Jump 6:08
    v median −0:03
  5. Block 05 10:04
    Running 5 5:13
    v median −0:46
    1000m Row 4:51
    v median −0:22
  6. Block 06 7:53
    Running 6 6:08
    v median −0:09
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 10:39
    Running 7 6:27
    v median +0:37
    100m Sandbag Lunges 4:12
    v median +0:06
  8. Block 08 9:21
    Running 8 5:13
    v median −1:22
    Wall Balls 4:08
    v median −2:15

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28