The race, in three figures
The race, in words
Lily Anderson finished 17th of 75 women in the Pro division at Dublin 2023, in 1:26:23, faster than 77% of the field.
Nowhere gained more than the sled push: 1:25 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 2:58v median −0:36
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Block 02 8:51Running 2 5:21v median −0:38
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Block 03 12:43Running 3 5:41v median −0:35
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Block 04 11:07Running 4 5:46v median −0:36
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Block 05 10:57Running 5 5:54v median −0:38
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Block 06 8:15Running 6 5:39v median −0:51
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Block 07 10:28Running 7 5:48v median −0:51
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Block 08 12:31Running 8 5:43v median −1:04
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.