The race, in three figures
The race, in words
Helen Humphrey finished 27th of 75 women in the Pro division at Dublin 2023, in 1:32:38, faster than 64% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 49% on the stations. Nowhere gained more than the wall balls: 1:58 on the median. Stronger after halfway: 7:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:17v median −0:17
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Block 02 11:06Running 2 5:17v median −0:42
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Block 03 15:04Running 3 5:50v median −0:26
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Block 04 11:06Running 4 5:41v median −0:41
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Block 05 10:59Running 5 5:49v median −0:43
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Block 06 8:28Running 6 5:47v median −0:43
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Block 07 11:42Running 7 6:00v median −0:39
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Block 08 11:10Running 8 5:55v median −0:52
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.