The race, in three figures
The race, in words
Siobhan Alexander finished 41st of 75 women in the Pro division at Dublin 2023, in 1:42:46.
The stations carried this race: faster than 59% of the field across all eight, against 18% on the runs. The sled push was the standout, 2:16 quicker than the median and 2nd of 75. If there was time left out there, it was on the sled pull, 1:19 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:15v median +0:41
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Block 02 9:34Running 2 6:55v median +0:56
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Block 03 15:30Running 3 6:49v median +0:33
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Block 04 12:33Running 4 7:02v median +0:40
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Block 05 12:28Running 5 7:21v median +0:49
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Block 06 10:15Running 6 7:21v median +0:51
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Block 07 12:13Running 7 7:35v median +0:56
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Block 08 15:15Running 8 7:40v median +0:53
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.