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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Siobhan Alexander

IRL W 25-29 n = 75
Finish · net time
1:42:46
+1:28 v median 1:41:18
Women
41/75
25-29
11/15
Field beaten
45%

The race, in three figures

Field beaten
18%
Runs
59%
Stations
Biggest gain
50m Sled Push
−2:16
v median
2/75
Rank
Biggest loss
50m Sled Pull
+1:19
v median
52/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:15
    v median +0:41
    1000m SkiErg 5:05
    v median +0:08
  2. Block 02 9:34
    Running 2 6:55
    v median +0:56
    50m Sled Push 2:39
    v median −2:16
  3. Block 03 15:30
    Running 3 6:49
    v median +0:33
    50m Sled Pull 8:41
    v median +1:19
  4. Block 04 12:33
    Running 4 7:02
    v median +0:40
    80m Burpee Broad Jump 5:31
    v median −0:02
  5. Block 05 12:28
    Running 5 7:21
    v median +0:49
    1000m Row 5:07
    v median −0:08
  6. Block 06 10:15
    Running 6 7:21
    v median +0:51
    200m Farmers Carry 2:54
    v median +0:08
  7. Block 07 12:13
    Running 7 7:35
    v median +0:56
    100m Sandbag Lunges 4:38
    v median −0:43
  8. Block 08 15:15
    Running 8 7:40
    v median +0:53
    Wall Balls 7:35
    v median +0:22

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:04
0:58 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75