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Köln 2024 / Individual Pro · Women / Season 6 (2023/24)

Siobhan Alexander

IRL W 25-29 n = 72
Finish · net time
1:30:19
+12:31 v median 1:17:48
Women
61/72
25-29
11/13
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
1000m Row
+0:06
v median
46/72
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
55/72
Rank

The race, in words

1:30:19 at Köln 2024 put Siobhan Alexander 61st of 72 women in the Pro division.

The burpee broad jumps cost the most time: 1:14 slower than the median.

Siobhan Alexander's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:45
    v median +1:03
    1000m SkiErg 4:54
    v median +0:16
  2. Block 02 9:00
    Running 2 5:25
    v median +0:55
    50m Sled Push 3:35
    v median +0:45
  3. Block 03 10:34
    Running 3 5:35
    v median +0:50
    50m Sled Pull 4:59
    v median +0:11
  4. Block 04 11:32
    Running 4 5:36
    v median +0:47
    80m Burpee Broad Jump 5:56
    v median +1:14
  5. Block 05 10:35
    Running 5 5:38
    v median +0:48
    1000m Row 4:57
    v median +0:06
  6. Block 06 8:41
    Running 6 5:44
    v median +0:53
    200m Farmers Carry 2:57
    v median +0:47
  7. Block 07 10:30
    Running 7 5:38
    v median +0:43
    100m Sandbag Lunges 4:52
    v median +0:31
  8. Block 08 12:23
    Running 8 6:33
    v median +0:49
    Wall Balls 5:50
    v median +0:34

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:28
0:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Elsewhere

The board

Individual Pro · Women at Köln 2024

See this race on page 2
Other races by Siobhan Alexander
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72