The race, in three figures
The race, in words
1:48:57 at Dublin 2023 put Ina Sonnenburg 53rd of 75 women in the Pro division.
The stations carried this race: faster than 53% of the field across all eight, against 5% on the runs. Stronger after halfway: 3:29 better against the middle of the field than before it. The roxzone cost time: 7:16, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:27v median +0:53
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Block 02 11:52Running 2 7:08v median +1:09
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Block 03 16:05Running 3 7:30v median +1:14
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Block 04 12:39Running 4 7:32v median +1:10
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Block 05 13:13Running 5 7:58v median +1:26
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Block 06 10:21Running 6 7:46v median +1:16
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Block 07 13:08Running 7 8:04v median +1:25
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Block 08 14:55Running 8 8:03v median +1:16
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.