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Ireland / Dublin 2023 / Individual Pro · Women / Season 6 (2023/24)

Sandra Dörner

GER W 30-34 n = 75
Finish · net time
1:49:03
+7:45 v median 1:41:18
Women
54/75
30-34
17/21
Field beaten
28%

The race, in three figures

Field beaten
32%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
51/75
Rank
Biggest loss
Wall Balls
+2:28
v median
56/75
Rank

The race, in words

1:49:03 at Dublin 2023 put Sandra Dörner 54th of 75 women in the Pro division.

The wall balls cost the most time: 2:28 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:59
    v median +0:25
    1000m SkiErg 5:07
    v median +0:10
  2. Block 02 11:31
    Running 2 6:17
    v median +0:18
    50m Sled Push 5:14
    v median +0:19
  3. Block 03 16:08
    Running 3 6:25
    v median +0:09
    50m Sled Pull 9:43
    v median +2:21
  4. Block 04 12:49
    Running 4 6:53
    v median +0:31
    80m Burpee Broad Jump 5:56
    v median +0:23
  5. Block 05 12:50
    Running 5 7:03
    v median +0:31
    1000m Row 5:47
    v median +0:32
  6. Block 06 11:11
    Running 6 7:01
    v median +0:31
    200m Farmers Carry 4:10
    v median +1:24
  7. Block 07 13:36
    Running 7 6:39
    v median +0:00
    100m Sandbag Lunges 6:57
    v median +1:36
  8. Block 08 17:18
    Running 8 7:37
    v median +0:50
    Wall Balls 9:41
    v median +2:28

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind

Elsewhere

The board

Individual Pro · Women at Dublin 2023

See this race on page 2
Other races by Sandra Dörner
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75