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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Joanne McGranaghan

IRL W 40-44 n = 75
Finish · net time
2:06:45
+25:27 v median 1:41:18
Women
68/75
40-44
9/12
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
50m Sled Pull
+0:27
v median
44/75
Rank
Biggest loss
Wall Balls
+6:03
v median
69/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:15
    v median +0:41
    1000m SkiErg 5:27
    v median +0:30
  2. Block 02 15:09
    Running 2 7:14
    v median +1:15
    50m Sled Push 7:55
    v median +3:00
  3. Block 03 15:07
    Running 3 7:18
    v median +1:02
    50m Sled Pull 7:49
    v median +0:27
  4. Block 04 15:53
    Running 4 7:20
    v median +0:58
    80m Burpee Broad Jump 8:33
    v median +3:00
  5. Block 05 13:53
    Running 5 7:56
    v median +1:24
    1000m Row 5:57
    v median +0:42
  6. Block 06 11:56
    Running 6 7:31
    v median +1:01
    200m Farmers Carry 4:25
    v median +1:39
  7. Block 07 16:07
    Running 7 7:34
    v median +0:55
    100m Sandbag Lunges 8:33
    v median +3:12
  8. Block 08 21:29
    Running 8 8:13
    v median +1:26
    Wall Balls 13:16
    v median +6:03

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:10
0:34 0:36
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:17
1:10 0:07
B7 · 100m Sandbag Lunges
1:50
1:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:27 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75