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Athlete Ireland

Joanne McGranaghan

Since 2023, Joanne McGranaghan has raced HYROX 11 times across 5 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:30:48 at Paris 2024, 515th of 664 mixed teams. With Shaun Mcgranaghan both times, that is 10:07 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Doubles Open · Mixed
1:30:48
Paris 2024
Doubles Open · Women
1:32:05
Warsaw 2025
Individual Pro · Women
2:03:24
Glasgow 2024
Individual Open · Women
1:56:51
Barcelona 2026
Doubles Pro · Women
1:43:14
Dublin 2024

Progress against the field

Joanne McGranaghan and Shaun Mcgranaghan have dropped 4:29 behind the field from Paris 2024 to Glasgow 2025.

Over the same races everyone got 3:39 quicker, so 0:50 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Barcelona
    14 May 2026
    Individual Open · Women
    1:56:51 PB
    464/545
    Beat 15%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:32:05 PB
    197/261
    Beat 25%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:31:38
    670/841
    Beat 20%
    ↑ 123 days after Paris 2024, with Shaun Mcgranaghan 4:29 worse than the field Why ↓

    4:29 behind the field: 0:50 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Pro · Women
    1:43:14 PB
    44/48
    Beat 8%
  5. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:30:48 PB
    515/664
    Beat 22%
  6. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:35:30
    246/278
    Beat 12%
  7. Glasgow
    2 Mar 2024
    Individual Pro · Women
    2:03:24 PB
    70/74
    Beat 5%
  8. Dublin
    28 Oct 2023
    Individual Pro · Women
    2:06:45
    68/75
    Beat 9%
  9. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:40:55
    318/352
    Beat 10%
  10. Malaga
    15 Apr 2023
    Doubles Open · Women
    1:35:28
    131/157
    Beat 17%
  11. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:44:07
    261/291
    Beat 10%

Personal bests, by station

4:17
Malaga 2024
1:46
Manchester 2023
3:54
Paris 2024
3:54
Glasgow 2025
5:01
Paris 2024
1:50
Glasgow 2025
0:09
Barcelona 2026
3:50
Manchester 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:27 4:17
50m Sled Push
7:55 1:46
50m Sled Pull
8:15 3:54
80m Burpee Broad Jump
8:59 3:54
1000m Row
5:57 5:01
200m Farmers Carry
4:56 1:50
100m Sandbag Lunges
9:00 4:17
Wall Balls
13:16 3:50