The race, in three figures
The race, in words
In the Open division at Dublin 2023, Stephen Clarke crossed the line in 1:19:36: 111th of 777 men, faster than 86% of the field.
The burpee broad jumps were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:25v median +0:58
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Block 02 8:46Running 2 5:11v median −0:27
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Block 03 10:08Running 3 5:30v median −0:45
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Block 04 8:19Running 4 5:10v median −1:00
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Block 05 10:07Running 5 5:32v median −0:58
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Block 06 8:16Running 6 6:05v median −0:09
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Block 07 9:18Running 7 5:17v median −0:58
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Block 08 10:27Running 8 4:58v median −1:31
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.