The race, in three figures
The race, in words
A top 10% finish for Stephen Clarke at Melbourne 2025: 1:06:38, 121st of 2,118 men in the Open division.
The sandbag lunges were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 7:04, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:17v median −0:22
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Block 02 5:44Running 2 3:53v median −0:42
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Block 03 7:49Running 3 4:08v median −0:47
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Block 04 8:00Running 4 4:08v median −0:49
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Block 05 8:28Running 5 4:13v median −0:55
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Block 06 5:51Running 6 4:07v median −0:55
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Block 07 7:28Running 7 4:04v median −0:55
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Block 08 9:47Running 8 5:00v median −1:03
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.