The race, in three figures
The race, in words
In the Open division at Dublin 2023, Richard Reid crossed the line in 1:21:08: 138th of 777 men, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 93% of the field.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:04v median −0:23
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Block 02 8:40Running 2 4:50v median −0:48
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Block 03 10:36Running 3 5:24v median −0:51
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Block 04 10:45Running 4 5:36v median −0:34
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Block 05 10:11Running 5 5:43v median −0:47
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Block 06 7:29Running 6 5:44v median −0:30
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Block 07 9:54Running 7 5:51v median −0:24
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Block 08 12:14Running 8 6:04v median −0:25
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.