The race, in three figures
The race, in words
Alex Ging finished 169th of 777 men in the Open division at Dublin 2023, in 1:22:40, faster than 78% of the field.
The wall balls were the standout, 2:15 quicker than the median and 67th of 777. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:23v median −0:04
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Block 02 8:12Running 2 5:24v median −0:14
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Block 03 9:49Running 3 5:41v median −0:34
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Block 04 12:27Running 4 7:16v median +1:06
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Block 05 11:07Running 5 6:09v median −0:21
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Block 06 7:44Running 6 5:56v median −0:18
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Block 07 9:56Running 7 5:43v median −0:32
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Block 08 10:38Running 8 5:36v median −0:53
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.