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Ireland / Dublin 2023 / HYROX DOUBLES / Season 6 (2023/24)

Aaron Lynch & James Harding — Dublin 2023

M 30-34 n = 350
Finish · net time
1:11:28
−3:08 v median 1:14:36
Men
131/350
30-34
67/164
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
85/350
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
340/350
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:14
    v median −0:05
    1000m SkiErg 4:00
    v median +0:03
  2. Block 02 7:08
    Running 2 5:20
    v median −0:05
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 8:30
    Running 3 5:28
    v median −0:27
    50m Sled Pull 3:02
    v median −0:05
  4. Block 04 8:05
    Running 4 5:39
    v median −0:19
    80m Burpee Broad Jump 2:26
    v median −0:27
  5. Block 05 10:08
    Running 5 5:44
    v median −0:20
    1000m Row 4:24
    v median +0:03
  6. Block 06 7:56
    Running 6 5:49
    v median −0:09
    200m Farmers Carry 2:07
    v median +0:32
  7. Block 07 8:38
    Running 7 5:43
    v median −0:15
    100m Sandbag Lunges 2:55
    v median −0:19
  8. Block 08 9:38
    Running 8 5:30
    v median −0:18
    Wall Balls 4:08
    v median −0:01

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
0:48
0:41 0:07
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Men · n = 350