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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Chris Westwood

GBR M 45-49 n = 777
Finish · net time
1:26:41
−6:30 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
254/777
45-49
15/77
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:57
v median
243/777
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
519/777
Rank

The race, in words

1:26:41 at Dublin 2023 put Chris Westwood 254th of 777 men in the Open division, ahead of 67% of the field.

Nowhere gained more than the wall balls: 0:57 on the median. On the burpee broad jumps the field had the edge, by 0:57. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Athletes who raced both Dublin 2023 and Glasgow 2023 were 3:49 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:25
    v median −0:02
    v median −0:21
  2. Block 02 8:50
    Running 2 5:30
    v median −0:08
    v median −0:05
  3. Block 03 10:44
    Running 3 5:46
    v median −0:29
    v median −0:23
  4. Block 04 12:31
    Running 4 5:51
    v median −0:19
    v median +0:57
  5. Block 05 10:57
    Running 5 6:13
    v median −0:17
    1000m Row 4:44
    v median −0:11
  6. Block 06 7:58
    Running 6 5:48
    v median −0:26
    v median +0:00
  7. Block 07 10:24
    Running 7 5:46
    v median −0:29
    v median −0:37
  8. Block 08 12:05
    Running 8 5:45
    v median −0:44
    Wall Balls 6:20
    v median −0:57

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
0:54
0:40 0:14
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Elsewhere

Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777