The race, in three figures
The race, in words
1:28:16 at Dublin 2023 put Mark Hind 292nd of 777 men in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 50% on the runs. The wall balls were the standout, 2:09 quicker than the median and 79th of 777. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:08v median −0:19
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Block 02 7:49Running 2 5:26v median −0:12
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Block 03 12:04Running 3 6:32v median +0:17
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Block 04 13:32Running 4 6:33v median +0:23
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Block 05 11:30Running 5 6:30v median +0:00
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Block 06 8:27Running 6 6:17v median +0:03
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Block 07 9:48Running 7 6:36v median +0:21
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Block 08 11:38Running 8 6:30v median +0:01
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.