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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Andy Gray

IRL M 40-44 n = 777
Finish · net time
1:28:48
−4:23 v median 1:33:11
Men
306/777
40-44
49/134
Field beaten
61%

The race, in three figures

Field beaten
78%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
230/777
Rank
Biggest loss
Wall Balls
+0:57
v median
481/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:56
    v median −0:31
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 8:53
    Running 2 4:52
    v median −0:46
    50m Sled Push 4:01
    v median +0:36
  3. Block 03 11:04
    Running 3 5:27
    v median −0:48
    50m Sled Pull 5:37
    v median +0:16
  4. Block 04 11:26
    Running 4 5:37
    v median −0:33
    80m Burpee Broad Jump 5:49
    v median +0:06
  5. Block 05 10:36
    Running 5 5:47
    v median −0:43
    1000m Row 4:49
    v median −0:06
  6. Block 06 7:54
    Running 6 5:52
    v median −0:22
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 11:33
    Running 7 5:56
    v median −0:19
    100m Sandbag Lunges 5:37
    v median +0:22
  8. Block 08 14:36
    Running 8 6:22
    v median −0:07
    Wall Balls 8:14
    v median +0:57

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:34
0:23 0:11
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
0:58
0:51 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777