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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Adam Ryan

IRL M 30-34 n = 777
Finish · net time
1:32:33
−0:38 v median 1:33:11
Men
376/777
30-34
103/175
Field beaten
52%

The race, in three figures

Field beaten
64%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
329/777
Rank
Biggest loss
1000m Row
+0:25
v median
623/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:05
    v median −0:22
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 8:39
    Running 2 5:21
    v median −0:17
    50m Sled Push 3:18
    v median −0:07
  3. Block 03 11:38
    Running 3 6:02
    v median −0:13
    50m Sled Pull 5:36
    v median +0:15
  4. Block 04 11:08
    Running 4 5:50
    v median −0:20
    80m Burpee Broad Jump 5:18
    v median −0:25
  5. Block 05 11:23
    Running 5 6:03
    v median −0:27
    1000m Row 5:20
    v median +0:25
  6. Block 06 8:19
    Running 6 5:49
    v median −0:25
    200m Farmers Carry 2:30
    v median +0:20
  7. Block 07 11:16
    Running 7 6:02
    v median −0:13
    100m Sandbag Lunges 5:14
    v median −0:01
  8. Block 08 14:31
    Running 8 7:07
    v median +0:38
    Wall Balls 7:24
    v median +0:07

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
1:27
0:36 0:51
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:19
1:10 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777