The race, in three figures
The race, in words
1:33:14 at Dublin 2023 put Matthew Jones 396th of 777 men in the Open division.
Legs and stations told different stories: 68% of the field beaten on the runs, 37% on the stations. The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 3:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:13v median −0:14
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Block 02 10:05Running 2 5:20v median −0:18
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Block 03 11:36Running 3 6:03v median −0:12
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Block 04 14:34Running 4 6:14v median +0:04
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Block 05 10:56Running 5 6:04v median −0:26
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Block 06 7:50Running 6 5:46v median −0:28
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Block 07 11:26Running 7 5:50v median −0:25
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Block 08 12:59Running 8 6:11v median −0:18
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.