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Ireland / Dublin 2023 / HYROX DOUBLES / Season 6 (2023/24)

Shane Cooper & Gareth King — Dublin 2023

M 40-44 n = 350
Finish · net time
1:23:55
+9:19 v median 1:14:36
Men
279/350
40-44
69/98
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
167/350
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
284/350
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:40
    v median +0:21
    1000m SkiErg 4:21
    v median +0:24
  2. Block 02 9:30
    Running 2 7:34
    v median +2:09
    50m Sled Push 1:56
    v median +0:09
  3. Block 03 9:42
    Running 3 6:30
    v median +0:35
    50m Sled Pull 3:12
    v median +0:05
  4. Block 04 10:15
    Running 4 6:35
    v median +0:37
    80m Burpee Broad Jump 3:40
    v median +0:47
  5. Block 05 13:15
    Running 5 8:32
    v median +2:28
    1000m Row 4:43
    v median +0:22
  6. Block 06 8:06
    Running 6 6:25
    v median +0:27
    200m Farmers Carry 1:41
    v median +0:06
  7. Block 07 9:35
    Running 7 6:24
    v median +0:26
    100m Sandbag Lunges 3:11
    v median −0:03
  8. Block 08 10:20
    Running 8 6:14
    v median +0:26
    Wall Balls 4:06
    v median −0:03

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:01
0:22 0:39
B4 · 80m Burpee Broad Jump
0:40
0:32 0:08
B5 · 1000m Row
1:00
0:28 0:32
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:55
0:48 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Men · n = 350