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Athlete Ireland

Gareth King

Since 2023, Gareth King has raced HYROX 9 times across 2 categories, the men's Individual Open most often (8). 1:21:22 at London Excel 2025 is the fastest of 8 in the men's Individual Open, 1,211th of 2,771 men and ahead of 56% of the field. That is 14:29 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:21:22
London Excel 2025
Doubles Open · Men
1:23:55
Dublin 2023

Progress against the field

From Glasgow 2024 to Glasgow 2026, the field gained 5:20 on Gareth King.

Over the same races everyone got 14:20 quicker, so 9:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 258 days between Glasgow 2024 and Dublin 2024, cost 1:44 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:26:51
    833/1452
    Beat 43%
    ↑ 97 days after London Excel 2025 5:09 worse than the field Why ↓

    5:29 slower on the clock in a race that was 0:20 slower for everyone: 5:09 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:22 PB
    1211/2771
    Beat 56%
    ↑ 22 days after Dublin 2025 1:28 better than the field Why ↓

    1:28 better than the field: 1:57 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:23:19
    486/898
    Beat 46%
    ↑ 193 days after London 2025 0:00 better than the field Why ↓

    Moved with the field: 2:32 faster on the clock, against 2:32 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:25:51
    1150/1917
    Beat 40%
    ↑ 8 days after Barcelona 2025 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock, yet the race was 2:52 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:28:32
    494/795
    Beat 38%
    ↑ 91 days after Manchester 2025 1:53 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 2:02 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Open · Men
    1:28:41
    785/1191
    Beat 34%
    ↑ 70 days after Dublin 2024 2:09 better than the field Why ↓

    3:34 faster on the clock, and the race was 1:25 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:32:15
    894/1221
    Beat 27%
    ↑ 258 days after Glasgow 2024 1:44 worse than the field Faster on the clock, behind the field Why ↓

    3:36 faster on the clock, yet the race was 5:20 faster for everyone, so 1:44 was lost on the field.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:35:51
    1283/1784
    Beat 28%
  9. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:23:55 PB
    279/350
    Beat 20%

Personal bests, by station

4:11
Barcelona 2025
1:56
Dublin 2023
3:12
Dublin 2023
3:40
Dublin 2023
4:31
Barcelona 2025
1:34
Glasgow 2026
3:11
Dublin 2023
4:06
Dublin 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:11
50m Sled Push
3:47 2:42
50m Sled Pull
5:55 4:05
80m Burpee Broad Jump
10:20 6:14
1000m Row
5:16 4:31
200m Farmers Carry
2:33 1:34
100m Sandbag Lunges
6:01 4:43
Wall Balls
11:26 6:55