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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Gerard Gill

IRL M 45-49 n = 777
Finish · net time
1:41:37
+8:26 v median 1:33:11
Men
555/777
45-49
44/77
Field beaten
29%

The race, in three figures

Field beaten
41%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
192/777
Rank
Biggest loss
50m Sled Pull
+1:39
v median
641/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:21
    v median −0:06
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 9:35
    Running 2 5:51
    v median +0:13
    50m Sled Push 3:44
    v median +0:19
  3. Block 03 13:40
    Running 3 6:40
    v median +0:25
    50m Sled Pull 7:00
    v median +1:39
  4. Block 04 12:18
    Running 4 6:32
    v median +0:22
    80m Burpee Broad Jump 5:46
    v median +0:03
  5. Block 05 12:58
    Running 5 7:57
    v median +1:27
    1000m Row 5:01
    v median +0:06
  6. Block 06 8:25
    Running 6 6:23
    v median +0:09
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 10:40
    Running 7 6:14
    v median −0:01
    100m Sandbag Lunges 4:26
    v median −0:49
  8. Block 08 15:09
    Running 8 6:27
    v median −0:02
    Wall Balls 8:42
    v median +1:25

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:20
0:37 0:43
B4 · 80m Burpee Broad Jump
0:16
14:40 −14:24
B5 · 1000m Row
5:32
−10:25 15:57
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:20
1:11 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777