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Ireland / Dublin 2023 / Doubles Open · Women / Season 6 (2023/24)

Ellen Knox & Millie Dallas — Dublin 2023

Millie Dallas Ellen Knox
W WU29 n = 352
Finish · net time
1:22:00
−7:28 v median 1:29:28
Course +2:52 v season average ±0:36 · 232 teams
Women
89/352
WU29
28
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
37/352
Rank
Biggest loss
50m Sled Push
−0:02
v median
163/352
Rank

The race, in words

1:22:00 at Dublin 2023 put Ellen Knox & Millie Dallas 89th of 352 women's teams in the Doubles Open division, ahead of 75% of the field.

Nowhere gained more than the burpee broad jumps: 1:14 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:28
    v median −0:37
    1000m SkiErg 4:21
    v median −0:22
  2. Block 02 7:56
    Running 2 6:00
    v median −0:39
    50m Sled Push 1:56
    v median −0:02
  3. Block 03 10:50
    Running 3 6:50
    v median −0:17
    50m Sled Pull 4:00
    v median −0:26
  4. Block 04 9:29
    Running 4 6:33
    v median −0:37
    80m Burpee Broad Jump 2:56
    v median −1:14
  5. Block 05 11:39
    Running 5 7:01
    v median −0:19
    1000m Row 4:38
    v median −0:31
  6. Block 06 8:28
    Running 6 6:52
    v median −0:23
    200m Farmers Carry 1:36
    v median −0:19
  7. Block 07 9:54
    Running 7 6:59
    v median −0:19
    100m Sandbag Lunges 2:55
    v median −0:38
  8. Block 08 9:40
    Running 8 6:31
    v median −0:35
    Wall Balls 3:09
    v median −0:08

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
1:16
0:35 0:41
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:01
0:55 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Elsewhere

The board

Doubles Open · Women at Dublin 2023

See this race on page 2
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Women · n = 352