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Athlete United Kingdom

Ellen Knox

Ellen Knox has raced HYROX twice since 2023, both in the women's Doubles Open. 1:19:18 at Sports Direct HYROX London 2024 is the fastest of 2, 414th of 1,419 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:19:18
Sports Direct HYROX London 2024

Every race

2 races · 2 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:19:18 PB
    414/1419
    Beat 71%
  2. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:22:00
    89/352
    Beat 75%

Personal bests, by station

4:21
Dublin 2023
1:37
Sports Direct HYROX London 2024
3:53
Sports Direct HYROX London 2024
2:56
Dublin 2023
4:38
Dublin 2023
1:28
Sports Direct HYROX London 2024
2:55
Dublin 2023
3:09
Dublin 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:21
50m Sled Push
1:56 1:37
50m Sled Pull
4:00 3:53
80m Burpee Broad Jump
3:43 2:56
1000m Row
4:40 4:38
200m Farmers Carry
1:36 1:28
100m Sandbag Lunges
3:51 2:55
Wall Balls
3:29 3:09